SANTA BARBARA, Calif. (SBG) — A father was caught on camera doing pushups with his daughter on his back. "I was doing push ups with her big brother and she just climbed on my back and refused to let...

It's no secret that maintaining a healthy lifestyle will help extend and better your quality of life. By exercising for the recommended 150 minutes every week, you can significantly reduce your chances of developing chronic diseases that might affect you...