Gym closures and other COVID-19 restrictions have probably forced you to get creative (or complacent) about your fitness routine. If you haven't found something that works for you yet, that's okay. The calendar has rolled over to a new year,...

As schools across the world shuttered their doors to lessen the spread of the novel coronavirus, one United Kingdom-based fitness coach started streaming free physical education (PE) classes for children looking to exercise inside their own homes. Joe Wicks, a...