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Thrills and trails: The best outdoor adventures across the Great Plains


Early-morning view along east bank of the Missouri River in Bismark, North Dakota.
Early-morning view along east bank of the Missouri River in Bismark, North Dakota.
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The Great Plains may not boast towering peaks or vast oceans, but this region should not be overlooked by nature enthusiasts looking to experience the great outdoors. Indeed, there are plenty of opportunities for cycling, hiking, and paddling in the states of North Dakota, South Dakota, Nebraska, Kansas, and Missouri, so let's go on a journey together and discover some of the best destinations for each activity.

Hiking

Badlands National Park, South Dakota: Badlands National Park is a geological wonderland characterized by colorful and unique rock formations. Explore trails like the Notch Trail, Castle Trail, and Door Trail, offering stunning vistas of the Badlands landscape.

Black Hills National Forest, South Dakota: The granite peaks, pine forests, and alpine lakes here provide the perfect backdrop to a system of trails with varying difficulties. Both day hikers and backpackers will find something they enjoy in this free national forest.

Missouri State Parks, Missouri: Missouri is home to numerous state parks offering scenic hiking trails through diverse landscapes. Explore parks like Ha Ha Tonka State Park, Elephant Rocks State Park, and Johnson's Shut-Ins State Park, each with its own unique natural features, unique viewpoints, and hiking opportunities.

Rock climbing

Devils Tower National Monument, Wyoming (near the South Dakota border): While technically just across the western border in Wyoming, Devils Tower is a premier rock climbing destination that’ll certainly give you a view for miles in every direction.

Canoeing and kayaking

Missouri River, North Dakota and South Dakota: The Missouri River offers scenic paddling opportunities as it winds its way through the middle of the Great Plains. Explore stretches of the river in both North Dakota and South Dakota, with options for multi-day trips or day paddles amidst beautiful riverine landscapes.

Niobrara National Scenic River, Nebraska: The Niobrara River offers a peaceful paddling experience through the scenic canyons and lush forests of northern Nebraska. Paddle along glistening waters and photograph waterfalls and abundant wildlife while enjoying the tranquility of this designated National Scenic River.

Cycling

Katy Trail State Park, Missouri: Stretching for 240 miles across Missouri, the Katy Trail State Park offers cycling trails for all skill levels, featuring a front-row seat to picturesque countryside landscapes, rolling hills, farmland, and charming towns along the Missouri River.

Flint Hills National Scenic Byway, Kansas: This route showcases the tallgrass prairie landscape and unique limestone formations in the state. Pedal through the heart of the Flint Hills and soak in the natural beauty of this iconic region.

Badlands Loop Road, South Dakota: For cyclists seeking a unique and challenging ride, the Badlands Loop Road is an unbelievable scenic route through Badlands National Park, with opportunities to pedal past dramatic rock formations, expansive vistas, and abundant wildlife.

Tips for enjoying the outdoors in the Great Plains

Pack accordingly: Make sure to bring plenty of water and electrolytes to fuel your body through all of the fun activities you’re doing. You’ll likely be in direct sunlight, so sunscreen, sunglasses, and UV clothing will also be important.

Watch for weather changes: Weather in the Great Plains can be unpredictable, with sudden changes in temperature, wind, and storms. Check the forecast before heading out and be prepared for changes in weather conditions.

Beware of wildlife: The Great Plains region is home to various wildlife, including snakes, coyotes, and ticks. Be aware of your surroundings and take precautions to avoid encounters with potentially dangerous animals. Wear long pants and closed-toe shoes when hiking, and use insect repellent to ward off ticks and other pests.

Stay on designated trails: Stick to marked trails and paths when hiking or exploring to avoid getting lost or disturbing fragile ecosystems. Respect any posted signs or regulations regarding trail use and closures.

Plan your route: Many parts of the Great Plains are sparsely populated and remote. Carry a map, compass, or GPS device, and let someone know your plans before venturing into remote areas. Be prepared for limited cell phone reception in some areas.

Leave No Trace: Respect the environment and pick up any trash you create during your journey.

Whether you're a seasoned road tripper seeking your next adventure or a local eager to explore your backyard's hidden treasures, the splendors of the Great Plains promise endless opportunities for outdoor excitement!

The great outdoors will undoubtedly lead you along many roads, and all of those paths should be traveled while wearing a seat belt. Remember that buckling up saves lives!

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